{"id":4661,"date":"2020-09-28T18:28:32","date_gmt":"2020-09-28T18:28:32","guid":{"rendered":"https:\/\/sbrsport.co.za\/?p=4661"},"modified":"2021-02-16T09:26:06","modified_gmt":"2021-02-16T09:26:06","slug":"the-high-performance-athlete-podcast","status":"publish","type":"post","link":"https:\/\/sbrsport.co.za\/?p=4661","title":{"rendered":"The High Performance Athlete Podcast."},"content":{"rendered":"<p>Click on the link below to go to the podcast.<\/p>\n<p><a href=\"https:\/\/sbrsport.co.za\/wp-content\/uploads\/2020\/09\/tim-noakes.png\"><br \/>\n<\/a><strong><a href=\"https:\/\/podlink.to\/HPA\">The High Performance Athlete Podcast.\u00a0<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/sbrsport.co.za\/wp-content\/uploads\/2020\/09\/tim-noaks.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4753\" data-permalink=\"https:\/\/sbrsport.co.za\/?attachment_id=4753\" data-orig-file=\"https:\/\/i0.wp.com\/sbrsport.co.za\/wp-content\/uploads\/2020\/09\/tim-noaks.jpg?fit=1280%2C1280&amp;ssl=1\" data-orig-size=\"1280,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"tim noaks\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/sbrsport.co.za\/wp-content\/uploads\/2020\/09\/tim-noaks.jpg?fit=800%2C800&amp;ssl=1\" class=\"aligncenter wp-image-4753 size-large\" src=\"https:\/\/i0.wp.com\/sbrsport.co.za\/wp-content\/uploads\/2020\/09\/tim-noaks.jpg?resize=800%2C800&#038;ssl=1\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/sbrsport.co.za\/wp-content\/uploads\/2020\/09\/tim-noaks.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sbrsport.co.za\/wp-content\/uploads\/2020\/09\/tim-noaks.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/sbrsport.co.za\/wp-content\/uploads\/2020\/09\/tim-noaks.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/sbrsport.co.za\/wp-content\/uploads\/2020\/09\/tim-noaks.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/sbrsport.co.za\/wp-content\/uploads\/2020\/09\/tim-noaks.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nEpisode 1. Ann Ashworth. Comrades 2018 winner. There is so much meat in this chat re running.<br \/>\nEpisode 2. Prof Tim Noakes. We chat evolution, diet, athletic performance and a chat about his late fathers health issues.<br \/>\nEpisode 3. Paul Fryer. Mastering your swim.<br \/>\nEpisode 4. Pieter Du Preez. Quadriplegic and one of the most inspiring people that you will ever listen too.<br \/>\nEpisode 5. Dr Ingrid Sellshop. This is a fascinating look at pain. The pain of racing and coping with the pain of injury.<br \/>\nEpisode 6. Dr Jason Fyfer on Breathing.<br \/>\nEpisode 7. Richard Wright &#8211; Triathlete beating Cancer.<br \/>\nEpisode 8. Dr Mark Oliver &#8211; Asthma, RED-S.<br \/>\nEpisode 9. Nicci Robertson &#8211; Nutrition.<br \/>\nEpisode 10. Mark Stevens &#8211; Biokinetics. A look at core strength, tendon rehab etc.<br \/>\nEpisode 11. Shamus Kruger &#8211; Triathlon equipment &#8211; Bikes, shoes, wheels, swim equipment.<br \/>\nEpisode 12. Bruce Fordyce &#8211; The Comrades King.<\/p>\n<p><strong>Go to\u00a0<a href=\"https:\/\/podlink.to\/HPA\">https:\/\/podlink.to\/HPA<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Click on the link below to go to the podcast. The High Performance Athlete Podcast.\u00a0 &nbsp; Episode 1. Ann Ashworth.<\/p>\n","protected":false},"author":3,"featured_media":4761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1675],"tags":[484583835,39313,484583911,1130753,372186,34909620],"class_list":["post-4661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","tag-ann-ashworth","tag-comrades","tag-high-performance-athlete-podcast","tag-run-2","tag-runner","tag-running-2"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Click on the link below to go to the podcast. 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