Cycling & Bike Setup. - Mending - Coaching - Inspiring Athletes.

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Tel – 066 236 9187 – Moove Motion Fitness Club – 1 Kikuyu Road – Sunninghill. (Left of the main gym entrance)

Bike Life Finance – we have just teamed up with them.

We have linked up with Bike Life Finance. The company gives you the chance to pay off a bike at

Last week we looked at how to climb a hill while running. This week we are going to look at

Time to look at your Quadriceps. If you are seated, look down at your legs, and you will be looking

I want you to imagine a packer at a supermarket. In front of him is a trolley filled with tins

If you are looking for a high quality hardtail mountain bike at R 6 200 then the Giant Revel 29er

We often get faced with the following scenario: Someone walks in and looks at the bikes we stock. The person

Yes, our winters do get a bit cold, but compared with some northern hemisphere countries, we enjoy really mild winters.

Giant make some of the best bikes, and the Revel 29er 0 is an example of this. Why we like

With just one week before your big race, it is time to do a number of things that will enhance

First up, Bike Radar, my favourite bike test site, awarded the 2013 model the, “Trail Bike of the Year award”.