Dullstroom Camps – 2026 Dates.
Upcoming Date – 12 to 14 September 2025.
Dates for 2026.
13 – 15 March – Two Oceans Marathon and 21 km Camp (Dates to be confirmed).
15 – 17 May – Comrades Camp (Date confirmed).
These camps are open for runners and triathletes not getting coached by SBR Sport.
You can click on https://sbrsport.co.za/?p=3979 for details of our coaching approach should you want that extra bit of help to get to the finish line quicker.
Friday Afternoon – 4 p.m. Triathletes Discussion Time.
Friday Late Afternoon – 5 pm. Speed Session.
Friday Evening. Team Supper.
Saturday morning. Long Run – Various Distances and Long ride and run for triathletes.
Saturday afternoon. 4 pm – Triathlon talk.
5 pm – Cape Town Marathon talk.
Team supper – Bring and Braai.
Sunday morning. Hill repeat session.
The legs will be tired, but, the hills pay the bills and the celebration afterwards is just amazing.
Post Hill Workout – Waffles and Coffee.
Please find your own accommodation and sort your own food out.
Cost basic. R 1300. This is to be paid in full. Camp slots will be allocated on a first come first serve basis.
We will be doing lactate, glucose and hydration monitoring – R 350 extra.
You can read more here
Total cost for camp and testing – R 1650.
We are restricting the camp size. We will not allow athletes in who just want to do one session and pay for that alone.
Part of the tradition is to take a “Mean” runner photo. This was the photo from our recently held Comrades Camp in Dullstroom.
Lactate, Glucose and Hydration testing can make a huge difference to your athletic performance. You will get an accurate physiological look into just how hard your body is working via lactate testing. You will be able to evaluate how well your body is working with your nutrition strategy and you will get an idea if you are taking on enough fluids via hydration testing.
Water, bananas, and sweets will be provided on the runs with vehicle backup along the route.
I really believe that this will add tremendous value to your next running and triathlon challenge.
It would be great to see you there.
Mike Roscoe.
Coach and Kinesiologist.
