Swimming. - Mending - Coaching - Inspiring Athletes.

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Tel – 066 236 9187 – Moove Motion Fitness Club – 1 Kikuyu Road – Sunninghill. (Left of the main gym entrance)

Motivation to Train.

“Nothing’s better than the wind to your back, the sun in front of you, and your friends beside you.” –

“Before the (Olympic) trials I was doing a lot of relaxing exercises and visualization. And I think that that helped