The High Performance Athlete Podcast.

Click on the link below to go to the podcast.

The High Performance Athlete Podcast. 

Episode 1. Ann Ashworth. Comrades 2018 winner. There is so much meat in this chat re running.
Episode 2. Prof Tim Noakes. We chat evolution, diet, athletic performance and a chat about his late fathers health issues.
Episode 3. Paul Fryer. Mastering your swim.
Episode 4. Pieter Du Preez. Quadriplegic and one of the most inspiring people that you will ever listen too.
Episode 5. Dr Ingrid Sellshop. This is a fascinating look at pain. The pain of racing and coping with the pain of injury.
Episode 6. Dr Jason Fyfer on Breathing.
Episode 7. Richard Wright – Triathlete beating Cancer.
Episode 8. Dr Mark Oliver – Asthma, RED-S.
Episode 9. Nicci Robertson – Nutrition.
Episode 10. Mark Stevens – Biokinetics. A look at core strength, tendon rehab etc.
Episode 11. Shamus Kruger – Triathlon equipment – Bikes, shoes, wheels, swim equipment.
Episode 12. Bruce Fordyce – The Comrades King.

Go to https://podlink.to/HPA