SBR Sport – Moove Gym Complex – Sunninghill – 066 236 9187
SBR Sport specializes in all your Swim, Bike and Run needs.
Swim – On the Swim side we run a swim squad to help you get ready for open water events. The squad meets at Wahoo on Monday, Tuesday, Thursdays.
You need to be a member of Wahoo. A separate coaching fee is charged.
Bike –
We specialize in proper bike setups. .
Our Tri groups gets together on a regular basis for longer Sunday rides.
Run – We primarily stock Brooks and Saucony.
We are able to do filmed and measured pronation checks for runners.
We also do a full runner’s leg assessment to help you recover/avoid injury.
We run track sessions on Tuesday evenings from 5.15 to 6.15 p.m.
I am also able to help with remedial massage and myofascial release for certain sport related injuries. We also have a separate sport massage person should you need a general sport massage.
We also coach athletes – you can read more here.
Our goal is to match the athlete with the right equipment and to make sure that the athlete remains injury free and effective in their chosen discipline.
Look forward to seeing you soon.
Regards,
Mike Roscoe.
Kinesiologist.
Hi
Would like to know if you can assist me with assessing current fittness level eg lactate and how to train? Regards
Linda
Hi Linda. Sorry, we don’t do that kind of testing. We specialize is bike setups e.t.c. Maybe contact Gary Beneke -> http://www.garybeneke.co.za/Contact.aspx
Hi Mike
I would like to get my running shoes checked out with you. Can I make an appointment?
Hi Melissa, please give us a call on 011 024 2969 so that we can set up a time.
Hi there mike. Wonder if you can help me… I often get knee pain from running so I would like an assessment and more than likely need new shoes! How much does this cost? And what’s the availability like? Regards Vicky Cooke
Hi Vicky,
We charge R 550. We have slots open. The best is to call us.
Regards,
Mike.
Hi where’s Sunninghill?
We are in Johannesburg, South Africa.
I have weakness and loss of muscle mass from the right glut down to the foot. Causes lots of problems as you can imagine. There’s only occasional mild pain, fortunately. I’ve been found to have a hypertrophied piriformis and the sciatic nerve bisects the piriformis. I’ve seen several different people who have given me many different exercises. Your discussion regarding the relationship of the piriformis, QL, etc. was very informative and enlightening. From your blog, it sounds like you do assessments. I would love to see you for this but I live in Bethesda, Maryland in the US! Do you know of people in this area who do what you do?
Thanks,
RG
Hi Rena,
I am unfortunately not aware of anyone in your area. I hope you manage to get yourself successfully rehabbed.
Regards,
Mike.
Hi
Are you guys affiliated with the ON Running shoe test that’s apparently happening tomorrow, Wednesday 10th, in Sunninghill? I was told there is a shoe test run by the folks at Tifosi Sport (to get a proper sense of the ON Running Cloudstratus) and I just wanted to be sure of the info before driving out there for no reason.
No we are not. We have stopped stocking ON shoes.